How would you like to lose 9 pounds every 11 days and begin to see a brand new you emerging as a result ?
You would? Fantastic!!!
First, some facts...
Low Calorie Diets do not work
The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day.
The way to start losing weight has nothing to do with starving yourself or jogging.
People become overweight simply because they eat the wrong types of food containing the wrong number of calories per meal.
Now think carefully about what I’m about to show you, because it's going to change the way you think about dieting forever...